In 100 g (Grams) of Turkey from whole, light meat, meat only, with added solution, raw there is 206 mg of Sodium, Na.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey from whole, light meat, meat only, with added solution, raw

Turkey from whole, light meat, meat only, with added solution, raw is a type of Poultry Products. The most significant nutrients in Turkey from whole, light meat, meat only, with added solution, raw are listed below.

Water	76.42 g	76.42	g
Energy (calorie)	101 kcal	101	kcal
Energy (joule)	423 kJ	423	kJ
Protein	21.54 g	21.54	g
Total lipid (fat)	1.66 g	1.66	g
Ash	1.42 g	1.42	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0.05 g	0.05	g
Sucrose	0.05 g	0.05	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.09 g	0.09	g
Calcium, Ca	14 mg	14	mg
Iron, Fe	0.54 mg	0.54	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	236 mg	236	mg
Potassium, K	242 mg	242	mg
Sodium, Na	206 mg	206	mg
Zinc, Zn	1.3 mg	1.3	mg
Copper, Cu	0.052 mg	0.052	mg
Manganese, Mn	0.007 mg	0.007	mg
Selenium, Se	22.7 µg	22.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.033 mg	0.033	mg
Riboflavin	0.145 mg	0.145	mg
Niacin	9.924 mg	9.924	mg
Pantothenic acid	0.775 mg	0.775	mg
Vitamin B-6	0.775 mg	0.775	mg
Folate, total	7 µg	7	µg
Folate, food	7 µg	7	µg
Choline, total	48.3 mg	48.3	mg
Betaine	2.5 mg	2.5	mg
Vitamin B-12	0.63 µg	0.63	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	6 µg	6	µg
Retinol	6 µg	6	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	20 IU	20	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.06	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.01 mg	0.01	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.536 g	0.536	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.007 g	0.007	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.008 g	0.008	g
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	0.328 g	0.328	g
17:0 heptadecanoic, margaric fatty acid	0.005 g	0.005	g
18:0 octadecanoic, stearic fatty acid	0.172 g	0.172	g
20:0 eicosanoic, arachidic fatty acid	0.003 g	0.003	g
22:0 saturated fatty acid	0.004 g	0.004	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.491 g	0.491	g
14:1 monounsaturated fatty acid	0.002 g	0.002	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.042 g	0.042	g
16:1 cis monounsaturated fatty acid	0.042 g	0.042	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.002 g	0.002	g
18:1 undifferentiated	0.437 g	0.437	g
18:1 cis	0.419 g	0.419	g
18:1 trans	0.018 g	0.018	g
20:1 eicosenoic, gadoleic	0.006 g	0.006	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.002 g	0.002	g
Fatty acids, total polyunsaturated	0.479 g	0.479	g
18:2 undifferentiated	0.371 g	0.371	g
18:2 n-6 c,c	0.364 g	0.364	g
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0.006 g	0.006	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.017 g	0.017	g
18:3 n-3 c,c,c (ALA)	0.017 g	0.017	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.005 g	0.005	g
20:3 undifferentiated	0.009 g	0.009	g
20:3 n-3	0 g	0	g

Nutrients in Turkey from whole, light meat, meat only, with added solution, raw